Take a little pause….. I love the moment when I’ve just put the car in park and turned the ignition off – silence. The […] February 28, 2014 0
LOWER BACK – Kick a can To help create space and freedom in the lower back, take a little walk…..and pretend that you’re gently kicking a […] January 27, 2014 0
Amber Thunell & Trager® 